Our lives are busy, and we’re not meant to grind our days away without a chance to recharge. And, it’s not realistic to think that you’ll remember to slow down and recharge in between work, meetings, care giving and everything else you do to keep the world spinning and the lights on. The fact that you’ve found a few moments to ponder this really means that you are at least interested in a slowing down for some self-care and it’s important to pay attention to that. Having a personal, sacred space, doesn’t have to be elaborate, it just needs to support you for a few moments so you can re-energize yourself.