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Read More8 Ways to Get Amazing Sleep By Bringing Nature Into Your Bedroom.
Over here in the Northeast it’s been hot! Like, really hot... For people that can make ice cubes in the backyard until April, this means that sleeping is not comfortable. Hell, moving at all is not comfortable. And, if you’re blessed to live in a home with radiator heating like mine, there is no ductwork which means no central air! (Don’t you dare say window unit!) I love the charm of my radiator heating. It keeps my house perfectly warm in the winter and that’s more important due to our disproportionate seasons. Unfortunately, this post is not about cooling down. (That’s just the context for the time of year I’m writing this. So, don’t cry for me Argentina! I will gladly take my two months of heat and suffer through like a champ because I know what’s a comin’ in a few months.) Instead, this post is all about 8 ways to get amazing sleep by bringing nature into your bedroom. When done right, these techniques will help you get sleep all year round, even in the hot, sweaty summer…
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